The Power of Mindfulness: How It Can Improve Your Mental HealthIn today’s fast-paced world, stress and anxiety have become common challenges. Practicing mindfulness — a simple yet powerful technique —…Feb 4Feb 4
The Vast Potential of the Vagus Nerve | LENS treatment in White PlainsSome say a cure for ailments like anxiety is flowing from the brain. But much is unknown.Jan 24Jan 24
Fight or Flight Concept Updated | Remote Counseling in PatersonThe old concept of Fight or Flight was helpful in helping to explain the stress response. It’s just not good enough anymore.Jan 9Jan 9
Neurofeedback for Everyday Stress ManagementIn today’s fast-paced world, stress has become a constant companion for many. From work deadlines to personal responsibilities, managing…Dec 11, 2024Dec 11, 2024
The Vast Potential of the Vagus Nerve | Mindcare CenterIn recent years, the vagus nerve has become an object of fascination, especially on social media. The vagal nerve fibers, which run from…Nov 28, 2024Nov 28, 2024
Meditation Reduces the Feeling of Pain | Lens Neurofeedback TrainingMindfulness meditation can help ease your pain.Nov 22, 2024Nov 22, 2024
Mindfulness and Mental Health: Practical Tips for Everyday CalmMindfulness is a powerful tool for improving mental health by encouraging you to focus on the present moment. Whether you’re looking to…Oct 29, 2024Oct 29, 2024
Neurofeedback/ Biofeedback | Neurofeedback Specialist Sleepy Hollow, NyRecharge Your BrainOct 23, 2024Oct 23, 2024
Navigating Mental Health Challenges: How to Recognize When You Need Professional HelpMental health is a vital component of overall well-being, yet recognizing when to seek professional help can be challenging. Here’s how to…Sep 19, 2024Sep 19, 2024
